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Showing posts with label hoarding. Show all posts
Showing posts with label hoarding. Show all posts

Sunday, September 20, 2015

e-Hoarding

apparently after 999 they
they stop counting
In the middle of all my research I've found a new type of hoarding.
Digital Hoarding, aka e-hoarding.
It's when your inbox, folders, pictures, or whatever digital media you can think of becomes as cluttered as the junk drawer in your kitchen, or worse.
I hate email because you get so much junk mail. Spam filters aren't perfect, no matter how good they are. And, all the social media? Good grief, it's giving me a headache thinking about it.

So, what's the deal with digital hoarding? Why should people worry about it?
From what I've read:
1. storage costs--personal and private. Someone has to pay for all these Clouds.
2. stress--having to look at and deal with all the stuff.
3. carbon footprint--who knew, right?

Hoarding is often a sign of other problems: anxiety and OCD especially.
For me it's an out of sight out of mind. My physical surroundings are in my face. I can stress over it. My email, digital files and pictures, they all live on tiny flash drives and clouds. So, I only have to stress for as long as it takes to read and reply to what I need.

But after reading the carbon footprint thing, I'm going to have to rethink this strategy. It makes sense, though, because technology has to be powered. It takes energy for this. And, storage plans for individuals and companies are not free. It takes effort to keep all this information safe and accessible.
I've gotten the wild idea to clean out inboxes and photos before, but I got frustrated sorting through so much. No sooner had I gotten rid  of one email when ten would pop up.
I gave up
And it all built up again. The most I've had is close to 5,000 emails. Sounded like a lot to me until I read of people having numbers like 25,000 in emails, ten of thousands of pictures. Wow!
Right now my big things are texts, pictures, and emails. I'm bad about not deleting any old things.
Maybe I'll have to consult an e-hoarder specialist.

So, my plan, should I be able to accomplish this is:
1. Daily look at email.
2. Figure out folders.
3. Delete any pictures I don't need.
4. Spend ten minutes at day doing this.
5. Don't get discouraged.

As adults, we worry about kids, but we should really take a lesson from the American Academy of Pediatrics  --adults need limited time as well, for our own health and well-being. We have to get over this idea that we have to be connected 24/7. Some think they're doing okay. Some look okay.
But, try turning off their devices, let the server go down, let rain knock out the DISH.
Then see what happens.

Are you a digital hoarder? What strategies do you have to organize your email, ebooks, and other digital media?

For more on e-hoarding:
Digplanet
Wikipedia--also has some good links to other sites.

Sunday, September 13, 2015

Change Lessons from Hoarders



finished my stone walkway
In my last post I mentioned two favorite organizing people. The first is Donna Smallin Kuper.
Who's the other person? Matt Paxton
Hoarders anyone? It was the freakiest, coolest show. Aired on A&E, it chronicled the attempt to help hoarders when they were against the wall due to whatever—landlords, city ordinances, health, whoever. And the weird thing is, they weren’t all crazy cat people—though many had a few hundred cats. They were just people. Most were people who had bad stuff happen to trigger the hoarding.
Matt (and others) cleaned out their houses but the crew also helped sort their lives as well. They cleaned but the hoarder had to make the decision to let things go. It was the only way to break the cycle. 
I like Matt because he’s real. He knows what needing help is all about. He’s a good cleaner, but he's also got his own interesting story of addiction. As he alludes to, all he’s done is trade one addiction for another, but at least this one doesn't get his kneecaps broken intentionally.
Another sad lesson from this is many of the people who hoard have others in their lives—family and friends who suspected but didn’t jump in. Oh, that’s not an indictment. It’s just a comment. I always wondered “how did they let it get that far?”

So, what’s this all about?
I find it ironic that Matt’s who I wanted to post about on Wednesday and now I find myself on Sunday evening still trying to get this posted. I'm so far behind!
It’s about perseverance and fortitude to make the changes you want. It doesn’t matter how far you’ve gotten into the rut.  You can do it!
Change means sacrifice and letting go. On the show some people just couldn’t do it.  But some were able to change their homes and their lives.
So, even though I’m late, I’m still going to hang in there.  I’m still posting this.

Lessons from Matt and Hoarders
:
(don’t try to Google them—I’m making them up)
 1. Don't forget your friends and family--especially those who live alone.
 2. Be patient with yourself. Nobody's perfect and on time every time.
 3. We all need a little help from our friends sometimes.
 4. But sometimes we will be alone, no matter who we call.

cleaned out my truck--
does anybody know this pony?
5. In the end the decisions are ours alone.
 6. There are ordinances on the number of cats you can have.
 7. Nobody allows coyotes to be kept. (well, that was my discovery)

Lasting change takes time.
The two questions we have to ask ourselves:
1. Do I want to change?
2. What am I willing to let go of for it?


p.s.--my house is not a hoarder house, but Clean Sweep would have fun in it.